Happy Thanksgiving everyone!
That time of year has arrived when we expand our hearts with gifts, treats and quality time spent with our loved ones. How is this possible without expanding our waistlines?
Over the years, I’ve NEVER gained much more than a pound or 2, during the holidays, without being too rigid about what I eat, and at the same time, nourishing my body and keeping a balance!
Darren and I recorded a show especially for you…
Because we listen and know what you want!
Listen in on your way to dinner tonight, while cooking, or after in preparation for the rest of the parties to come!
CLICK ON THE IMAGE ABOVE to listen to Wellness Warrior Radio Episode #13 on how to:
- How to avoid holiday weight gain
- What to do to avoid unnecessary sugar intake
- Why stress makes you eat
- Spend MORE Quality time with your Loved Ones
- Save $ in the Process
I PROMISE you’ll LOVE us for this one!
Oh yeah, and for your FREE RECIPE guide, CLICK HERE!
Happy and Healthy Holidays to you and yours!